» Is Perfectionism in Your DNA? How to Ease Up – World of Psychology

See on Scoop.itCounselling and Mental Health

According to the Center for Clinical Interventions, perfectionism involves “putting pressure on ourselves to meet high standards” which in turn can influence the way we think about others and ourselves.

 

There’s a difference between striving for quality or excellence in the work we do or in our relationships with others, and in setting unrealistic expectations and demands for nothing less than the perfect or ideal.

See on psychcentral.com

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s